Which of the following decreases the risk of coronary artery disease and lower blood pressure?

Summary

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  • Several risk factors can contribute to a person’s risk of coronary heart disease (also known as heart disease). Usually, heart disease is caused by a combination of risk factors rather than a single risk factor.
  • You can reduce your risk of heart disease by quitting smoking, following a heart-healthy eating pattern, being physically active, managing your weight, cutting down on alcohol and looking after your mental health.
  • Your doctor may prescribe medicines to reduce your risk of heart disease, depending on your level of risk and other health conditions.

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Which of the following decreases the risk of coronary artery disease and lower blood pressure?

Which of the following decreases the risk of coronary artery disease and lower blood pressure?

This page has been produced in consultation with and approved by:

Which of the following decreases the risk of coronary artery disease and lower blood pressure?

Which of the following decreases the risk of coronary artery disease and lower blood pressure?

  • Allergy testing is used to find which substances provoke an allergic reaction.

  • Aortic stenosis may be congenital (present from before birth), but is often diagnosed during teenage years.

  • Barmah Forest virus (BFV) disease can cause joint inflammation and pain, fatigue and a rash of variable appearance. A full recovery can be expected. Most people recover completely within six months, although some people have intermittent symptoms for longer.

  • Healthy eating and lifestyle changes can help to manage high blood pressure.

  • Hypertension, or high blood pressure, can increase your risk of heart attack, kidney failure and stroke.

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Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

Summary

Read the full fact sheet

  • Diet is an important risk factor in coronary heart disease.
  • Food-related risk factors include obesity, high blood pressure, uncontrolled diabetes and a diet high in saturated fats.
  • A low-saturated fat, high-fibre, high plant food diet can substantially reduce the risk of developing heart disease.

This page has been produced in consultation with and approved by:

Which of the following decreases the risk of coronary artery disease and lower blood pressure?

Which of the following decreases the risk of coronary artery disease and lower blood pressure?

This page has been produced in consultation with and approved by:

Which of the following decreases the risk of coronary artery disease and lower blood pressure?

Which of the following decreases the risk of coronary artery disease and lower blood pressure?

  • The size of a standard drink can vary according to the type of alcohol.

  • A common misconception is that anorexia nervosa only affects young women, but it affects males and females of all ages.

  • Antioxidants scavenge free radicals from the body's cells, and prevent or reduce the damage caused by oxidation.

  • Aortic stenosis may be congenital (present from before birth), but is often diagnosed during teenage years.

  • No special diet or 'miracle food' can cure arthritis, but some conditions may be helped by avoiding or including certain foods.

From other websites

Content disclaimer

Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

What lowers the risk of coronary artery disease?

Eat a healthy, balanced diet. A low-fat, high-fibre diet is recommended, which should include plenty of fresh fruit and vegetables (5 portions a day) and whole grains. You should limit the amount of salt you eat to no more than 6g (0.2oz) a day as too much salt will increase your blood pressure.

What lowers the risk of getting blockages in the arteries and the risk of getting heart disease?

Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease. Get regular exercise.

What causes a decrease in blood flow through the coronary arteries?

Cholesterol deposits, or plaques, are almost always to blame. These buildups narrow your arteries, decreasing blood flow to your heart. This can cause chest pain, shortness of breath or even a heart attack.

Which is the best strategy to decrease heart disease risk?

Get active. People who don't exercise are more likely to get heart disease, and die from it, than people who are active. ... .
Follow a heart-healthy diet. Eat foods that are low in fat and cholesterol. ... .
Get to a healthy weight. Losing extra weight is good for your heart. ... .
Control diabetes. ... .
Manage stress and anger..