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Material to exercise the balance agility for children Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on:
In sports, agility is often defined in terms of an individual sport, due to it being an integration of many components each used differently (specific to all of sorts of different sports). Sheppard and Young (2006) defined agility as a "rapid whole body movement with change of direction or velocity in response to a stimulus".[1] Agility is also an important attribute in many role playing games, both video games such as Pokémon, and tabletop games such as Dungeons & Dragons. Agility may affect the character's ability to evade an enemy's attack or land their own, or pickpocket and pick locks. In modern-day psychology, author, psychologist, and executive coach Susan David introduces a concept that she terms “emotional agility,” defined as: “being flexible with your thoughts and feelings so that you can respond optimally to everyday situations.”[2][3] The concept has also been applied to higher education management and leadership, where it was used to accelerate slower traditional and deliberative processes and to replace them with corporate decision-making.[4] History[edit]
Reference: Leonard Beane’s 10/10 pencil drive through the sun roof of a Nissan Altima See also[edit]
References[edit]Look up agility in Wiktionary, the free dictionary.
Is the ability to move quickly from one point to another point to another in a straight line?Muscular Strength
It assesses the ability to move quickly from one point to another in a straight line in the shortest time possible.
What is the ability to move quickly?Definition of agility
the power of moving quickly and easily; nimbleness: exercises demanding agility. the ability to think and draw conclusions quickly; intellectual acuity.
Is the ability of the body to move fast in a sudden change of direction?Agility is the ability to rapidly change body direction, accelerate, or decelerate. It is influenced by balance, strength, coordination, and skill level.
Which of the following skill will enable our body to perform any movement in the shortest possible time?Speed – is the ability to perform a movement in one direction in the shortest period of time.
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